We asked people over 80: What keeps you fit, healthy and happy?
The parade of longevity fads promising to add more years to average existence – from cold plunges and intermittent fasting to red-light therapy – can itself feel never-ending. But the glut of health buzzwords, along with the strength of the US$1.8-trillion global wellness market, demonstrates the obvious: people want to live a long time – but they also want to age well.
Five tips from neuroscientists for improving your memory
According to the United Nations Population Division, the global life
Five tips from neuroscientists for improving your memory
According to the United Nations Population Division, the global life